Autumn Wellness Tips
Now the clocks have gone back, the leaves are falling, and the nights are getting colder, Autumn has officially arrived. With it comes...
top of page
Waterlily Therapies
Body-Mind Health and Wellness
07970 014184
Blog: Blog
Search
Sharon Cole
- Nov 2, 2017
Foods to eat for stress
Stress can have a huge impact on our health. When we experience stress, the body releases hormones that place us under a ‘fight or...
19 views
wilde.sp
- Oct 26, 2017
Girls Night In
As a therapist, I love spending time relaxing at a Spa as a special treat, but can you have a relaxing night in at home, and still feel rela
7 views
Sharon Cole
- Oct 19, 2017
5 natural cures for Psoriasis
Psoriasis is a chronic skin condition linked to stress and diet. It is characterised by red, scaly and raised patches of skin, usually on...
16 views
Sharon Cole
- Oct 12, 2017
Home remedies for Arthritis
Arthritis is a chronic and painful condition caused by joint inflammation. The two most common types are rheumatoid arthritis and...
33 views
Sharon Cole
- Oct 5, 2017
Can massage help your back pain?
For most of us, the answer is probably ‘yes’. In addition to the physical benefits of massage, it has also been shown to produce the...
35 views
Sharon Cole
- Sep 28, 2017
Looking after your Heart Health
Heart disease kills 1 in 4 men in the UK under 75, and it kills twice as many women as men each year. For some, genetics play a part, but...
26 views
Sharon Cole
- Sep 21, 2017
10 reasons to invest in your health
When we are young, it is easier to get by with a little sleep, too much bad food and very little exercise. As we get older, it gets...
32 views
Sharon Cole
- Sep 14, 2017
Unexpected benefits of Reflexology
So, firstly, a brief history … Known as the Mother of Reflexology, Eunice Ingham was the first person to recognise the relationship...
325 views
Sharon Cole
- Sep 7, 2017
The Natural way to Healthy, Glowing Skin
Ever wondered how some girls have healthy, radiant glowing skin all year round, while you struggle with blemishes, breakouts and bad skin...
44 views
Address
Waterlily Close, Wimblebury, Cannock WS12 2GN, UK
Contact
Follow
07970 014184
©2020 BY WATERLILY THERAPIES
bottom of page