Aromatherapy

Blog: Blog

Jul 21, 2021

Let's get scentual!

With things changing rapidly and not all of us finding this easy to navigate, anxiety could be on the rise. Find your calm again with...

Mar 10, 2021

How does sleep affect my skin?

We all know that body and mind health and wellness are all connected, and sleep, or lack of, can affect our skin. And as it's early...

Dec 9, 2020

Traditional Sleep Secrets

It's been so lovely to be back at work this week, chatting to you all and enjoying help you to relax or remove your pain issues. I've...

Oct 28, 2020

Look Younger this Halloween

This week is officially Halloween, and for those who celebrate this means it's time to plan a killer costume (even if you are staying in...

Sep 30, 2020

Be Your Own Healer

This week I have given myself too much work to do and my 'To-Do-List' is looking a bit crazy. So, I needed to follow my own advice and...

Jun 16, 2020

Clearing your Energetic Space

Everyone deals with negative energy in life, but did you know you can clear it? We all know that mess and clutter can cause emotional...

Aug 23, 2018

The Healing Power of Lavender

I am a big believer in natural remedies, and aromatherapy uses natural oils derived from plant extracts rather than synthetic chemicals...

Jun 14, 2018

Summer Ready Feet

Sandal season is upon us, and with National Flip Flop day around the corner, we all need a plan to get those feet looking as gorgeous as...

Jun 7, 2018

Your Basic Travel Kit

Travel is an adventure, and that’s why we love it. A chance to get away from the mundane everyday stuff we all get used to and have some...

Feb 1, 2018

Winter Beauty Boost

Short days, freezing temperatures, harsh winds and the dry heat of indoors can you leave you feeling a bit deflated, low in energy and...