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Waterlily Therapies

Body-Mind Health and Wellness

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    Search
    Mood-Boosting Beauty
    Sharon Cole
    • Jan 26

    Mood-Boosting Beauty

    We all know that easing into winter can be a little tricky to get through. It’s been cold and dark for over a month now and just as the...
    9
    Love The Skin You're In
    Sharon Cole
    • Sep 1, 2021

    Love The Skin You're In

    Embracing your imperfections is no easy task: When we talk about wellness and self-care, we often emphasise making small changes in our...
    18
    Move Mindfully to Improve your Posture
    Sharon Cole
    • Jun 30, 2021

    Move Mindfully to Improve your Posture

    Recently, I have been listening to an interview with Erik Peper, PhD. Erik Peper is an international authority on biofeedback and...
    6
    A Simple Life
    Sharon Cole
    • May 26, 2021

    A Simple Life

    A simple life has a different meaning for us all. For me, it means eliminating the stuff that no longer serves me or makes me happy. It's...
    7
    How does sleep affect my skin?
    Sharon Cole
    • Mar 10, 2021

    How does sleep affect my skin?

    We all know that body and mind health and wellness are all connected, and sleep, or lack of, can affect our skin. And as it's early...
    8
    Girls Night In
    wilde.sp
    • Oct 26, 2017

    Girls Night In

    As a therapist, I love spending time relaxing at a Spa as a special treat, but can you have a relaxing night in at home, and still feel rela
    4
    15 Benefits of Coconut Oil
    wilde.sp
    • Feb 15, 2017

    15 Benefits of Coconut Oil

    As a natural food substance coconut oil is one of the most versatile and beneficial oils to have in your cupboard. Benefits of coconut...
    30
    The Dangers of Microbeads
    wilde.sp
    • Dec 10, 2015

    The Dangers of Microbeads

    Microbeads are found in facial scrubs, body exfoliators, shower gels, some soaps and toothpastes. These tiny microbeads are made out of...
    21

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    Waterlily Close, Wimblebury, Cannock WS12 2GN, UK

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    waterlily.therapies@sky.com

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    07811 225991

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