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Can reiki help me sleep better?
Based on an article by Linda Dieffenbach Following my holiday, we have been focusing on the element of rest this week in the Self-Care...
Sharon Cole
Sep 29, 2022
18


How to look after your body between massages
If you’ve ever had regular massages, chances are you’re guilty of letting the maintenance stuff slip between treatments or only booking...
Sharon Cole
Dec 1, 2021
12


5 things you should be asking your massage therapist
Do you have a stupid question? It's 'Ask a Stupid Question Day!' Personally, I don't think there is such a thing as a stupid question. If...
Sharon Cole
Sep 29, 2021
142


The Power of Reflexology
Next month brings us World Reflexology Week, something I look forward to every year to promote the fantastic benefits of reflexology....
Sharon Cole
Aug 25, 2021
325


The Healing Power of Touch
Many complementary therapies are wholly reliant on touch. All massage therapies, including reflexology, are based on the application of...
Sharon Cole
Apr 28, 2021
18


Soothe your Body and Soul
I hope you had a lovely Bank Holiday weekend. The sun was shining for most of it, so I spent a lot more time outside. I spent some time...
Sharon Cole
Apr 7, 2021
13


Age-Proof your body with Therapies
If this year has taught us anything, it's just to carry on - whatever that might look like or feel like. Despite our own personal...
Sharon Cole
Dec 2, 2020
29


Why you should embrace Holistic Therapy
Picture the scene: You’re in a relaxing room, lying on a warm couch with the sound of healing reiki music gently drifting into your...
Sharon Cole
Oct 7, 2020
41


Healing Plantar Fasciitis
Recently, I've had some clients with plantar fasciitis, a common but painful condition which affects the foot. And it's not just me...
Sharon Cole
Sep 23, 2020
119


Balance Your Hormones Naturally
Next week is 'World Reflexology Week'. For many of my reflexology clients, the benefits of this lovely treatment include balancing the...
Sharon Cole
Sep 16, 2020
19
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