So here we are...the last week of October! As I walk around for my 100 miles challenge, I see pumpkins, wreaths, and all things autumn....

Clients often ask me how they can reduce the pain and tension they experience between treatments. Most of the discomfort we feel comes...

It's almost hard to believe that August is here! Have you been enjoying your summer so far? I have - with lots of family and friends to...

It has been so lovely to be back at work again this week and see so many of you back in the therapy room. It will be a busy few weeks,...

You don't have to wait for your birthday or a national holiday, you can make every day special as soon as you open your eyes with some...

It's been so lovely to be back at work this week, chatting to you all and enjoying help you to relax or remove your pain issues. I've...

'Tis the season to deck the halls and stock our cupboards. The weather has turned colder this week, so as I stay in wrapping presents and...

Recently, I've had some clients with plantar fasciitis, a common but painful condition which affects the foot. And it's not just me...

Did you know that a good night's sleep is one of the best steps you can take to improve your immune system? As we head in Autumn, and the...

Everyone deals with negative energy in life, but did you know you can clear it? We all know that mess and clutter can cause emotional...