Traditional Sleep Secrets

It's been so lovely to be back at work this week, chatting to you all and enjoying help you to relax or remove your pain issues. I've also started to get festive – I've bought a new Christmas jumper, put my favourite Michael Bublé Christmas CD in my car, and put the tree up. I might even find my Christmas earnings out this weekend!

But chatting to clients this week about Christmas, I've noticed the uncertainty around new rules, tiering systems, bubbles and complicated families is creating a little bit more stress and tension. As a result, a few of you are having difficulty with sleeping.