Why everyone should try Reflexology
Many people today experience ‘stress’ on a daily basis. Stress is our internal response to the world around us that impacts our entire body. Adrenaline is released, muscles tense up, our stomach tightens, our heart rate quickens, breathing becomes shallower, blood pressure rises, and digestion and intestinal processes shut down. Stress is meant to be a short-term response to immediate danger, yet we live in a society that is always presenting us with stressful situations. Som