Natural Health and beauty 3/4

The Natural way to Healthy, Glowing Skin

Ever wondered how some girls have healthy, radiant glowing skin all year round, while you struggle with blemishes, breakouts and bad skin...

Migraine Awareness Week

Migraines As a sufferer of migraines, I get how debilitating and frightening these can be, especially as a child. Migraines usually occur...

Top tips for a healthy holiday

It’s holiday season, and many of us will have been hitting the diet and exercise hard in order to get bikini body ready. However, taking...

Help Save the Bees

The 10th July was National Bee Day and NYR are adding the New Bee Lovely All Over Balm to their Bee lovely range which supports over 500...

Sunburn

With the Weather in the UK hitting record temperatures this week, I wanted to talk a little about sunburn. The sun has received some bad...

Essential Oils Guide

Natural Health and Wellbeing are just a few drops away: a beginners guide to essential oils. When our health starts to suffer, our...

6 Essential oils for Menopause

For a vast majority of women, menopause symptoms are mild and do little to disrupt daily life. Some even see the positive side of these...

Natural Remedies for Migraines

Firstly, lets take a look at what a migraine is, what triggers them off, and then some natural remedies for migraines that aim keep...

7 ways stress can affect your body

Stress is part of modern life, and sometimes it can be a good thing. it gives you focus and motivation when you need to hit a deadline or...

5 Essential Oils that prevent Allergies

If you suffer from allergies, especially hay fever, you will know how frustrating and uncomfortable life can be. However, rather than...

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