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Sharon Cole
- Feb 1, 2018
Winter Beauty Boost
Short days, freezing temperatures, harsh winds and the dry heat of indoors can you leave you feeling a bit deflated, low in energy and suffering with dry skin, chapped lips and brittle hair. What we need on days like this is some TLC, some head to toe winter rescue remedies and a natural holistic boost to get us through to Spring. Here are my top tips, tricks, DIY products and indulgent ideas to protect your skin, hair and nails this winter. Dry, itchy skin The cold winds and
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Sharon Cole
- Dec 21, 2017
How to ease a sore throat
Sore throats are fairly common and usually nothing to worry about, but if you suffer with a persistent sore throat, it could be a sign that your immune system is low and struggling to cope. Regular bouts of tonsillitis mean that your lymphatic system is under stress and your body is telling you to detoxify. If you are at this point, never underestimate how what you eat over the next 48 hours could be a deciding factor on whether you become ill or not, and make sure you get pl
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