This time last year, my husband and I went on our dream trip to Australia. Our friends had moved to Perth 18 months beforehand, and we...

Everything is made of energy and has its own unique vibration, including you. So is it possible to use this knowledge to heal and reset...

How can we live in a way that opens our hearts for a better world and a more thoughtful version of ourselves, especially in a socially...

Taking care of our minds can be tricky at the best of times, and this year seems more challenging than most with so many restrictions in...

This week has seen the winter solstice. Winter Solstice is the great stillness before the Sun's strength builds, and days grow longer. It...