Introducing Waterlily Self-Care

The power of healing self-care is in your hands

Create a healthy mind and body without taking up hours of your day, expensive spa days, or waiting for your next treatment or class.

The Price of Stress & Overwork 

I used to feel just like you; tired, on the road to burnout, stressed all the time, anxious, and finding it difficult to relax. I was overworking (and overachieving) because I didn't want to disappoint anyone. My health was suffering too.

 

My IBS would flare up regularly. I would feel tired, forget things, and have no motivation or energy to do anything for myself. I would fall asleep if I did find the time to sit down to watch TV or read a book. And then wake up in the middle of the night thinking about ALL. THE. THINGS. on my to-do list.

I knew I needed to take better care of myself but felt guilty for doing things for me. I had trouble saying 'no' to everything I didn't want to do, so I could find time to say 'yes' to the things that would nourish me. In fact, I wasn't even sure what felt nourishing anymore. 

Self-Care Habits = Healthy Living

7214651-SC-07-2022-26.JPG

I specialise in helping stressed-out women who struggle with 'me-time' create self-care and wellness habits that feel easy, stress-free and guilt-free.

Based on a lot of research, a LOT of courses, reading and trial and error, I've found some tools that worked for me, and others didn't.  And I discovered a lot about myself along the way.

5465702-Template 1 A (14).jpg

01

SELF_CARE Reflexology

02

PERSONAL SELF_CARE

03

WELLNESS 360

04

Energy Work

Start Living Your Best Life Today

It's your time to heal and explore

Screen Shot 2022-06-30 at 8.01.59 am.png

With Waterlily Selfcare you'll get access to ongoing support for your health, healing and well-being

£20/month

CONTENT LIBRARY

Tools and resources for personal self-care and healing with new content added every week!

935785-SC-11-2021-40.JPG

COMMUNITY

A private community to connect with other women on their healing journey, creating a network of friendship and support.

WORKSHOPS

Live Q&As, wellness workshops, coaching and more

Screen Shot 2022-06-30 at 8.02.05 am.png

Discover the best self-care habits that will allow you to start looking after yourself and create your wellness journey with ease.

 

Access to a content library will show you how to deal with common ailments, from reducing stress and anxiety to easing headaches, daily self-care, and energy work, to becoming calmer and coping with life's daily challenges.

"For us to feel good emotionally, we have to look after ourselves."

Waterlily Self-Care

Membership Highlights

  • Discover the best self-care habits that will allow you to start looking after yourself and create your wellness journey with ease.

  • Access to a content library will show you how to deal with common ailments, from reducing stress and anxiety to easing headaches, personal self-care and wellness coaching to cope with life's daily challenges.

  • A private community to connect with other women on their healing journey, creating a network of friendship and support.

  • Live Q&As, wellness workshops, coaching and more.

1780921-SC Gallery-02-2021-Issue 17-14.JPG
Foot_flower_496752739_edited.jpg

I bring together stressed-out women who struggle to find time for themselves to create a supportive space and a content library for daily self-care and wellness habits so that we can relax, heal and nourish our minds, bodies and energy levels.

 

Healing tools have helped me, and I hope they can help you too.

 

Experiencing love, fear, pain and struggle in my childhood led me to myself and a deeper path of healing. I needed to discover my inner relationship with my body to heal my childhood wounds. I rediscovered myself, honoured myself, and learned to listen to my body as I found what I needed to nourish myself, mind, body and soul.

There is so much power in sharing, co-creating, and evolving together as a collective. In everything I do, I aim to help people de-stress, relax and heal themselves, so they feel better and live more positively

What I share comes from my experience, giving you practical tools you can access right now, without sacrificing too much time and effort in your life. It's my belief that for the best results that are sustainable long term, we need to be able to do things with ease and very little resistance. It's about giving yourself the time and space to breathe and be authentically you.

About Waterlily Self-Care

Are you ready?

Let's start melting your stress away ...

Testimonials

"Thank you for a lovely experience. I feel amazing!"

"Sharon is a very likeable and professional therapist who makes you feel totally at ease."

"Thank you for the video last week. On my right hand, the points you said to work on, were very tender and so I guess that was where the congestion was, it was a big help, thank you x"

Notebook Dried Plants

BONUS!

  • The Ultimate Self-Care Guide - Join us, and inside the membership, you'll find a downloadable 25-page self-care workbook with actionable ideas to get you started.

Waterlily Self-Care

IMG_8364.jpg

Are you ready?

Let's start melting your stress away ...

FAQ's

Who is this membership for?

This membership is for women looking to dive into self-care, self-love and healing using their hands, face and other simple, accessible tools. If you want to heal and nourish your mind, body and soul, you are in the right place.

What's included?

With your self-care membership, you get access to a library of resources, events, workshops, coaching, Q&As, holistic healing tools and techniques, and a private community of women on a healing journey together.

Where is it available?

Anywhere with access to the internet! You can access The Waterlily Self-Care dashboard via desktop or mobile app.

Can I sign up anytime?

Yes. I am working with a small group of women so that I can build a membership that really delivers what you need. 

How much time do I need to commit each week or month?

There is no set structure. And as with anything, the more you put into it, the more you will get out of it!

I am brand new to self-care and healing. Is that ok?

Absolutely. This is an all-level, judgment-free, inclusive space for healing and personal growth. Everyone is welcome, no matter where you are in your healing journey. Just be open-minded, and honour yourself enough to do some self-care daily. Give yourself the time and space to breathe and be authentically you.

What can I expect from the membership?

You can expect to discover a new way to connect to yourself. Learn easy tools to create natural healing and a safe and supportive space to try new things and ask questions.

Is there privacy?

Yes. This membership comes with a private community that only Waterlily Self-Care members can access. However, I encourage sharing experiences, connections and conversations as a part of the growth and exploration process. But it is up to you how much you share and what you share with the group. Vulnerability is hard, and I recommend taking it at a pace that works for you!

What are the billing options?

You can make monthly payments or annual payments.

What is your cancellation policy?

There is no fee to cancel your membership at any time. However, you must cancel at least seven (7) days before the next billing cycle to avoid getting charged for that month.

Join Waterlily Self-Care