Join me on this workshop to discover:
- the benefits of sleeping and overcoming sleep issues
- Some simple tricks to aid relaxation and sleep,
- prepare your body for sleep inside and out, and
- how to look after your body and your skin while you are asleep, so you wake up looking younger and feeling better.
Workshop date: Sunday 4th November
Time: 1:30pm – 3:30pm
Venue: Huntington Community Centre, Stafford Road, WS12 4PD
Places are limited, so book early to avoid disappointment.