I have been wondering how to do a sugar detox for some time, and I mean refined sugars found in most processed foods, not natural sugars. I am aware of the health benefits and how much better I would feel as I have done this in the past. With Christmas holidays and my husband’s birthday, the bad over processed foods have crept in, and the biscuit tin is now a regular daily ritual, so the 21 day No junk food challenge seemed like a good way to achieve my goals and get back on