My name is Sharon Cole, and as a therapist, I'm passionate about natural health and well-being, hands-on therapies and self-care.

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I help my clients to remove stress and stress-related illness from their lives. Whether this is a massage to reduce stress and tension in the body, a reflexology session to de-stress after a long day at work, or an Indian head massage to reduce tension headaches, it all helps you to feel better, look better, and live better.

 

I also work with NYR Organics, as I love their ethical and sustainable values.  As therapists, we have many choices when it comes to the products we buy, but I love their belief that outer beauty and inner health should be in perfect balance. 

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We can find your perfect certified organic skincare range, favourite fragrance in our bath and body range, ideal vitamins, or top up all your favourite essential oils with a simple and personal experience.

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And finally, if you're looking for different ways to help you de-stress, improve your wellness or nurture healthy sleep patterns at home, then check out my FREE member's area - Simple Self-Care, or the Self-Care Community.

 

If you're looking for easy-to-implement self-care ideas for daily life that don't strain the finances, then this is the place for you. Find out more by clicking here.

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The Power of Healing is in Your Hands.